Meet your coach.

Hi, I'm Clifford, I’m a health & performance coach with over nine years of experience. As your coach, together we will focus on what’s important: you and your goals. Nothing else matters.

I’m responsible for maximising performance, recovery, fat loss, digestion, brain, sleep and hormone optimisation for busy city executives, time-bound professionals and weekend warriors. I'll help you find space in your schedule to develop healthy habits, so you can finally get your health under control.

QUALIFICATIONS

I’m constantly driven to go above and beyond to stay at the top of my field and attend cutting-edge courses and seminars each year. As a “Tier X Coach” at the exclusive Equinox gym, I’ve had the privilege to undergo rigorous, science-backed education through their development program to truly become world-class.

• Certified Functional Range Conditioning Mobility Specialist (FRCms) (Functional Anatomy Seminars)

• Certified Applied Health and Human Performance Specialist Levels 1 & 2 (Institute of Motion)

• Certified Precision Nutrition coach (Precision Nutrition). This is a highly successful nutritional coaching program that focuses on forming good habits rather than strict and unrealistic diet plans.

• Behaviour Change in Exercise Certification (PTA Global)

• Certified Online Trainer (Online Trainer Academy)

• Certified Level 3 Personal Trainer (Active IQ)